Yaku Udon with Tempeh & Broccoli

Fun dish for a worm-looking Halloween dinner, and a tasty delight all year!

Yield: 2
Author: Matt Kaplan
Yaku Udon with Tempeh & Broccoli

Yaku Udon with Tempeh & Broccoli

A savory and easy-to-make dinner great for any night or occasion!

Ingredients

  • 1 tablespoon oil (olive, sesame, or coconut)
  • 8 oz package of Tootie's Tempeh
  • 14 oz udon noodles (heat and serve wheat noodles)
  • 2 teaspoons salt
  • 3 large cloves of garlic, minced
  • 1 medium head of broccoli (8-14 florets) - cut the big florets in half
  • ½ cup mirin
  • ¼ cup soy sauce
  • 1 tablespoon sriracha
  • ¼ cup water
  • 1 tablespoon brown sugar or maple syrup

Instructions

  1. Preheat a large saute pan (medium-high heat).
  2. Once it’s hot, crumble the tempeh with your hands into the pan - a variety of cubes and crumbles is ideal.
  3. Brown the tempeh for 4-7 minutes. Add the salt and the garlic. Saute for 2 more minutes, stirring frequently.
  4. Add the broccoli florets, mirin, soy sauce, sriracha, brown sugar or maple syrup and water. Saute for 10 minutes, stirring occasionally.
  5. Add the udon noodles and saute for 5 minutes, breaking up the noodles with a spoon.
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Tempeh with Caramelized Cabbage